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Achieving something that is hard or difficult is worthy of praise because it demonstrates several important qualities and characteristics, including: Overcoming challenges that requires persistence and determination. Shows a high…

Why it is important to train with a purpose? Training with a clear and defined purpose plays a vital role in helping individuals achieve their goals efficiently and effectively. It…

When we say "focus on the process," we are emphasizing the importance of putting one's attention and energy into the steps and actions needed to achieve a goal, rather than…