Controlling behavior involves the use of manipulation, intimidation, coercion, or force to dictate or dominate the behavior of others. It is typically motivated by a desire to maintain power, gain influence, or avoid feelings of vulnerability or uncertainty.
Setting boundaries involves respectfully communicating needs, desires, and limits. Boundaries are intended to protect your physical, emotional, or psychological well-being. They are designed to foster healthy relationships and interactions.
While both controlling behavior and setting boundaries exert some level of influence over others, the key difference lies in the intention behind the behavior. Controlling behavior is often driven by a desire for power, while setting boundaries is motivated by a need for self-care and self-respect.
